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Posts tagged ‘no judging’

Be Great in 2008!

To habituate feeling great and being great in 2008,

I am going to give up one food vice for 30 days…sugar.

I am going to do the 30-day challenge and give up sugar.

By giving up one food vice, my body will feel better

and I will gain discipline to help further my attempts at

cultivating healthy eating habits. I am so not perfect.

I will cut myself some slack if I can’t make it 30 days without sugar.

I won’t beat up on myself if I cheat. If my insides feel good,

my outsides will be good and good things truly will take place in 2008.

And in giving up sugar, I’m going to give up excuses.

And in giving up excuses, I’m going to give up complaining.

And in giving up complaining, I’m going to give up judging. ( website under construction!)

And in giving up judging, I’m going to take action now!

I’m going to eliminate sugar from my diet for 30 days.

Join me and share with me if you feel inspired to take action and give up one food vice for 30 days starting now.

Let’s feel great in 2008 one step at a time, one day at a time!

Happy, happy New Year!